“Having the opportunity to participate in yoga at lunch times on Tues/Thurs has been a huge benefit to my health and well being. I am beginning to get arthritis in one hip and Summer’s yoga class has been enormously helpful in keeping me as limber as possible. I have also noticed that I have had vitually no back pain since I’ve been doing yoga. I think my chiropractor may forget who I am because I visit him so rarely.” – Western Faculty Member
“Summer has done a wonderful job leading us through yoga classes. Especially for those of us with sedentary jobs, it’s a great opportunity to get up from the computer. And my back and neck feel better when I participate in yoga. Plus I have only used one sick day this quarter.” – IT Staff
“I look forward to Summer’s classes every week and they have been very beneficial to me. I have shoulder and neck issues that are aggravated by sitting at a computer all day. When I do yoga in the middle of my day, my shoulders feel better and I feel more calm and focused for the rest of my work day.”
“I have been at WWU for 20 years and this is by far the most rewarding program the university has offered to staff and faculty. Wellness is a huge part of the university’s emphasis on sustainability.” – WWU Professor
“Summer’s yoga class is an exceptionally constructive and encouraging experience. Summer Huntington thoughtfully gears the class to all fitness levels and carefully includes modification suggestions as needed. No special equipment or clothing is required, which made it more comfortable.” -Administrative Assistant
“Yoga class gave me the opportunity to channel lazy, negative energy into positive balance. After yoga my body felt less stiff, more flexible and awakened. My mind was clearer and my ability to focus was sharper. Summer’s yoga class environment was warm, open and free from pressure.” – WWU Professional Staff