Summer

Local Chef's Secret To Weight Loss

Mataio's red smoothie with beets & jalepenos.

The picture you see is of one of my all star clients, Mataio Gillis – owner of Ciao Thyme in the Kitchen. There are two things I will be raving about in this blog… Number one: Mataio’s fabulous fruit & veggie smoothies that have helped him lose 4 [...]