We live in an era where the sky is the limit, and we can create our own reality through our thoughts and mind-body connection. -Summer Huntington
What to expect
Each evening will start with 75mins of Rhythmic Yoga taught by Summer and Adrienne complimented by a live DJ for music. After yoga, we invite you to join Riley in a free-style dance session. We'll have refreshments available as well!
Remember, these nights are all about finding flow. But what does that mean? Ever heard of "runners high"? It's sort of like that. "Flow" state of being can occur for anyone doing nearly any activity. You know you've entered that state when your focus is on your present actions and sensations, allowing you to feel more "in the moment" and less concerned about how you are performing .
Pricing & Dates
EVERY Thursday in July 7-9pm. 10$/class or 30$ for 4 (limited time only exp.7/6)