What is Primal 12?
Yoga is thriving in our country right now, because when taught well it has the potential to change the body on a cellular level. Clubbell Yoga Primal 12rmaxi.com/primal12/ takes yoga practice a step further and weaves strength training seamlessly into each session, creating a heightened sense of awareness and cultivating alignment from the ground up. Whereas some yoga classes can feel like a ‘cocktail’ of flashy poses and lack direction, Clubbell Yoga Primal 12 is driven by biomechanics.
Each of the 12 workouts in Primal 12 has a yoga sport specific focus and a matching unweighted and weighted yoga flow that builds on that skill. Everyone who has tried Primal 12 in the beta testing phases has left buzzing with energy because they were able to wake up areas in their body that had been ‘asleep’ for decades. The body craves biomechanically sound primal movement patterns. Primal 12 workouts and Clubbell Yoga flows actually thicken the web of dendrites in the brain by presenting new information in a way that is easy to absorb kinesthetically. The results are phenomenal, ranging from stronger inner core strength to svelte looking figures to greater connection with self.
Want to buy the program and practice at home?
www.primal12.com to get this amazing digital download product with over 60 supporting videos, scaled workouts, exercise and yoga manuals and more!