Sick of lifting weights?
I don't blame you... traditional gyms are on their way out. Why? Because functional fitness makes more sense. Fit Body Wellness exercise programs are dynamic, fun & emphasize quality movement, instead of isolating muscles. We train the core in every exercise. We burn calories & sweat!
Intro Special -3 sessions for $99
Welcome to Fit Body Wellness coaching! We offer a full intake interview, movement screen and body measurements on day one. We also offer Core Re-education, home workouts and a customized program based on where you are today. Try us out and let us show you the value in movement coaching for sustainable longterm fitness.