Local Events & Workshops
Morning Jam - October 18th 7am
FREE YOUR MIND / MASTERING MENTAL FLOW
with Summer Huntington
Success is manifested though your thoughts and actions, and most importantly by creating a Flow State of Mind. Coach Summer's work is in giving you a practical blueprint from which to work to re-establish Mental Flow in your own life. She specializes in coaching people to create a vision, identify fears and self limiting beliefs and create an action plan for consistently accessing their own personal power. Flow is an optimal state of consciousness where we feel our best and performance is heightened. When you cultivate a mindset of "Flow", you can also tap into clarity and ease in all creative, productive and research based tasks. This workshop is jam-packed with highly effective personal development work, gentle yoga, breath work, and meditation techniques for stepping into Mental Flow.