Summer's Signature:
FlowStateofMind Coaching

​8 Week FlowStateofMind Coaching Program
Includes: 
  • 8 weekly Skype Calls (1 hour each) with Summer
  • Email support from Summer (articles, videos, podcasts, questions, review of content, etc.)
  • Custom Personal Development Homework assigned weekly
  • Balance of Actionable steps & FlowState practice
  • Periodized Movement program optimized to your goals with Primal 12 
(Note: this discounted pricing is available for a very limited time. Once the program is fully launched this fall, the pricing will be adjusted. Take advantage of the discount while it is available by inquiring before August 15th.) 

Contact me directly for an exploration call to see if we are well aligned to work together before purchase. 
Answer these questions out loud: 


Do you want to live a more fulfilling life? 


Do you dream of creating daily?


Having more financial freedom?


Working when you want to? 


Do you want to be more present?


Do you want to know the secret to manifesting your dreams into reality? 


Do you want more real freedom in your life? 


It starts inside your mind....


Do you want more automatic positive self talk? 


Do you want to learn how to cultivate a mindset that brings you the right opportunities and happiness? 


Do you want to respect and love your body?


Do you want more mindfulness practice in your daily life? 


Of course you do!

Questions? Contact Summer
FlowStateofMind Coaching is a custom program that will change your life and empower you to manifest your dreams into reality. Don’t wait a second longer to commit to yourself and your own personal growth, it could be the best decision you ever make. 


FlowStateofMind Testimonial

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  "I’ve gained so many tools through this work with you! I understand about setting time for tasks and time for creativity and what to do within those blocks of time. Previously I was mixing both which doesn’t work. Now I can give myself permission to just be creative for 2 hours. I know how to use a movement practice to get myself ready for creativity or tasks. I know how to use mantras to support myself and how to alter my meditations based on what I need. I know how to develop marketing tools like brochures and websites and how to use social media to serve my tribe. I have a clearer understanding of what programs to create for people and making effective plans for them. I plan to continue to work through all the material you’ve given me again, to refine my understanding and continue to create content.

Thank you so much for encouraging me and continuing to challenge me to get past those blocks and make real progress. Your coaching is indispensable and I'm so grateful to be working with you!"  - Alexis Orsini
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Summer leading FlowFit seminar, coaching RMAX International South American director Bernardo Steinberg [Brazil TACFIT teamleader].

8 week Coaching Program

What to Expect from this Coaching: 
  • Customized Homework Assignments each week for 8 weeks. Plan 1-2 hours per week for focused personal development work. 
  • Accountability for carrying out tasks and creating change in your life. 
  • Strategizing for a meaningful movement practice and meditation practice. 
  • Coaching to change your mindset and release self limiting beliefs. 
  • Strategies that serve you best and keep you balanced. 
  • Weekly FlowStateofMind exercises/assignments that will help you better understand Flow. 
  • Help with creating meaningful mantras and rituals that will serve you for a lifetime. 
  • Create a FlowStateofMind mindset that will allow you to be present and open to positive change. 

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You may be a good candidate for FlowStateofMind Coaching if: 

You want to work with a highly creative, ‘sky is the limit’ type of Coach.

You value work life balance, and want to learn how to maximize your time. 

You’re not afraid to invest in your growth as an entrepreneur. 

You have at least one brilliant idea and want to bring it to the masses. 

You are ready to make change, face you fears and start executing. 
You want to learn about and experience the law of attraction and how it applies to business, relationships and beyond. 

You want to work with a high level coach who will keep you accountable and challenge you to grow. 

You are ready to reframe failure as feedback (a good thing), and refine your approach to becoming successful. 

You are prepared to spend at least 4 hours a week on developing your business/idea/self. 

You trust yourself, your intuition, and are absolutely ready for huge change and universal flow to enter your life daily. 


You may not be a good candidate for FlowStateofMind Coaching if: 

You’re hesitant to invest in yourself and your business. You may subconsciously not believe in your business or self enough to justify investing in it). 

You’re overwhelmed with family, life, emails, job duties, and unable to carve out atleast 4 hours a week to do personal development coaching homework.

You’re stuck in the ideas phase, and not able to to take the first step to manifesting abundance in your life. When you are ready, you will know. 

You are skeptical of Coaching, and have preconceived beliefs or fears about making change in your life. 

You don’t trust the process of personal development, and think things just happen overnight. 

You’re content to continue to watch others become successful and put your dreams on the back burner until next year. 


It's never too late to decide to step into FLOW... #flowstateofmind