Nicole does her research on foods!

The other day I was shadowing Summer when she working with a client.  The client mentioned how foods you eat can cause inflammation. This got me thinking; can I really make my own body irritated just from the foods I eat? I did a little research to find out [...]

Nicole Huard, Fit Body Wellness intern.

A while back Nicole met Summer while working at the Benefit Cosmetic counter in Bellingham. The two girls instantly connected sharing their love of health and fitness. It was not until a year or so later that Nicole was looking for an internship for her degree in Kinesiology that [...]