How did three feisty, intelligent and innovative women become the lead American Head Coaches for RMAX International... two words. Dedication & Loyalty. Dedication to all systems in the Circular Strength Training Umbrella (Clubbells, TACFIT, FlowFit & Clubbell Yoga), and loyalty to our Coach Scott Sonnon who has given us an amazing opportunity to share these powerful techniques with others. Angela and Emily Fisher lead all Clubbell Athletics Seminars as well as offer Online Coaching, and I (Summer Huntington) lead all Clubbell Yoga workshops and seminars, and have also recently joined the realm of Performance Coaching via the web.
My approach to online coaching is to first assess movement and goals, then create a program that serves both. Accountability is huge, and I work closely with my clients to ensure that they are staying committed to the goals that they have set. Online Coaching for me means taking an athlete to the next level by educating them on the psychological aspects of training sophisticated movement, as well as creating new movement strategies for exercises which leak power.
I start each of my online clients with a movement screening, using FlowFit exercises. By watching the round of FlowFit, I am essentially looking for compensation patterns that show up, and then finding ways to retrain the motor pattern properly to avoid leaking power. Once I have an idea of how they move, I can create a program focused on improving efficiency, power, mobility and performance. By limiting my client load to 10 athletes per month, I can spend more time crafting a very personalized program and provide support weekly with video check ins, follow up videos for corrective exercises and Skype sessions. We live in a digital world and Online Coaching works for a lot of serious coaches and athletes.
For Inquiries for Online Coaching with myself, Summer Huntington, contact me directly via the Contact Form on this website, after reading all info and maybe even filling out the online application to see if you are a good candidate for Online Coaching.
I reached out to the Fisher Sisters, of SloFlo Fitness and asked them about their philosophies for Online Coaching, and here is what they had to say:
"You don’t have to be near us to train with us. We offer personalized online coaching in your natrual environment and believe the key to a successful coaching experience lies in connection and trust. Therefore, we keep our clients to a minimum so we can focus on spending the time and attention necessary for success. This enables us to be candid and available to our clients 24/7.
We draw from our experience in Circular Strength Training, TACFIT, Clubbell Athletics, Clubbell Yoga, FlowFit, 6°Flow, Intu-Flow, and poise analysis to tailor programs that fit your needs and goals and have proven online success working with all ages and fitness levels. From coaches & athletes pursuing certification to anyone simply wanting to improve overall fitness and movement, we thrive on facilitating progress and are there along the way to provide encouragement, adjustments, and feedback in your preferred format. Our coaching can include Skype checkups, unique program guides, and video resources that help you stay motivated and accountable."
For Online Coaching inquiries with the Fisher Sisters, contact them via their website, www.sloflofitness.com.
We are excited to be leading from the front with RMAX International, leaders in the Health First fitness industry for over 17 years. As Head Coaches, we are connected with our RMAX Family nationally and internationally, and honored to keep delivering quality programs, seminars and online coaching for you. We are also moms, entrepreneurs, dancers, writers and free thinkers. We love what we do, and hope that you get the opportunity to train with us in the future.
Entrepreneur, yogi, creator who seeks to inspire people everyday through movement.