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Shop at your local farmer's market for raw food ingredients. I am currently researching the benefits of eating a raw food diet and finding a lot of things that really make sense. First inspired by a book written by a family who started eating raw foods as a last resort to improve their health, [...] Yoga is my passion, but another passion of mine is Sustainability. Now to the lay person, or perhaps a person that doesn’t live in the “earth friendly bubble” of south Bellingham, I would like to define this term. I believe that sustainability is the responsible use of our resources to prolong our time here on [...] Mataio's red smoothie with beets & jalepenos. The picture you see is of one of my all star clients, Mataio Gillis – owner of Ciao Thyme in the Kitchen. There are two things I will be raving about in this blog… Number one: Mataio’s fabulous fruit & veggie smoothies that have helped him lose 4 [...] Firefighters from Lynden pose in Warrior II with Summer from Fit Body Wellness. Firefighters at station 71 in Lynden got to try out a FREE demo yoga class, thanks to their dedicated Clubbell trainer Kelly LaBounty. She is the health & fitness coordinator for many of the county stations, and saw the benefit of having [...] Murray Chiropractic & Associates pose using the clubbell after their am group workout. Dr. Theresa Murray, of Murray Chiropractic and Associates, is a highly intelligent chiropractic practitioner here in Bellingham. But there is something about Theresa that sets her apart from most doctors in that she really takes the time to practice what she preaches. [...] |
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Copyright © 2012 Fit Body Wellness | Summer Huntington - All Rights Reserved |
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