Small businesses in Bellingham are starting to catch on that providing ‘fitness & yoga at work’ really means something to their employees. A handful of businesses in Whatcom County already have some form of Wellness built into their company structure, but the trend is likely to increase in the very near future. A recent article [...]
|
||||||
 |
The fitness industry continues to fascinate me for many reasons, especially the creative fads that people come up with. The latest buzzword of “muscle confusion” seems to be spreading all over google like wild fire. Media friendly programs that employ this technique of training include Crossfit & P90x, among others. The term “muscle confusion” refers to [...] |
|||||
|
Copyright © 2012 Fit Body Wellness | Summer Huntington - All Rights Reserved |
||||||