|
||||||
 |
I have great news for Ski to Sea athletes & patrons! Look for the Fit Body Wellness booth on the grass at the finish line at Ski to Sea this Sunday May 30th for FREE mini yoga classes on the hour every hour. When: 11:00am to 5:00pm – every hour on the hour What: FREE Vinyasa Style stretching/yoga [...] Okay, so everyone wants to have some resemblance of a six pack (or maybe a 4 pack) by the summer months. As a trainer, I often get asked how to get toned around the middle for swimsuit season. There are 3 things that you can do to get your ‘abs’ to start showing but it will [...] I recently discovered an amazing health smoothie akin to the green smoothie. For those of you who don’t know about my version of smoothies, they are not your typical scoop of nonfat yogurt, tons of sugar coated fruit & a scoop of protein. They are anything BUT the norm when it comes to what our [...] I love shopping at the Community Food Co Op. It just feels like that is how grocery shopping is meant to be. Local products, familiar faces, organic foods, no plastic bags… what more could you ask for? Don’t get me wrong now, some people are strong supporters of Costco & Albertsons… but I still prefer [...] June Vinyasa Workshop Series Cost: $50 for all 5 classses, or $12 drop in (6 students needed to run the class) Where: Bluemoon Ballroom @ 1213 Cornwall St., Downtown Bellingham When: 10:00am – 11:00am Tuesday Mornings in June [dates are 6/1, 6/8, 6/15, 6/22, 6/29] How to Register: Call (360)927-2710 or email summerhuntington@gmail.com to reserve your space What: Experience [...] Want to get loads of protein early in the morning? Try Bethany’s famous protein pancakes. They are easy to make and very tasty. If you are burnt out on your current breakfast routine, add this in a couple days a week. Bethany’s Famous Protein pancake has 230 calories and 14.5 grams of protein. To give [...] |
|||||
|
Copyright © 2012 Fit Body Wellness | Summer Huntington - All Rights Reserved |
||||||
